I am having a period. Can I still have a colonic?
Yes. Your period will suspend itself during the colonic. Prior to the colonic remove any tampon you may be using and replace it after the colonic.
I am pregnant. Can I still have a colonic?
Colonics are not carried out during the first and third trimesters of pregnancy. Some people believe that a colonic during the second trimester may be beneficial provided that there are no other contr-indications.
Do you use a machine or the gravity method?
I use the gravity method because this provides the therapist with a feel of what is happening in the colon through the thin wall of the rubber tubing used to connect the proctoscope (sometimes called a speculum) to the view tube.
Can disabled or mobility impaired people have colonics? Can disabled or mobility impaired people have colonics?
Yes, however disabled / mobility impaired persons should make this known when booking and discuss their impairment with the therapist. A colonic on a severely mobility impaired patient can take twice as long as a “normal” colonic and the therapist may require the assistance of a carer during the colonic.
What is colonic hydrotherapy?
Also known as a “colonic”, “colon lavage", “colon irrigation”, or “high colonic”, colonic hydrotherapy is a safe, effective method for cleansing the colon of waste material by repeated, gentle flushing with water. The material that is flushed out of the colon can be seen through a mirror as it passes through the view tube and the therapist will explain what it is and where it comes from. There may be periods during the colonic when the water passing through the view tube is clear before the gentle flushing action induced by the therapist releases material from the colon
What is the colon?
The colon, or large intestine, is the end portion of the human digestive tract (food carrying passageway extending from the mouth to the anus).
The colon is approximately 5 feet long and 2 1/2 inches in diameter. Its major functions are to eliminate waste and to conserve water. Also, there are bacteria living in the colon which synthesize valuable nutrients such as vitamins "K" and portions of the vitamin "B" complex.
What is the purpose of having a colonic?
Waste material, especially that which has remained in the colon for some time, (i.e. impacted faeces, dead cellular tissue, accumulated mucous, parasites, worms, etc.), pose several problems. First this material is quite toxic (poisonous). These poisons can re-enter and circulate in the blood stream making us feel ill, tired or weak. Second, impacted materials impair the colon's ability to assimilate minerals and bacteria- produced vitamins. And finally, a build-up of material on the colon wall can inhibit muscular action causing sluggish bowel movements, constipation, and the result of these disorders.
How can I tell if I have toxic material in my colon?
This condition is prevalent in all civilized societies, and particularly in the U.K. Common signs include: headaches, backaches, constipation, fatigue, bad breath, body odour, irritability, confusion, skin problems, abdominal gas, bloating, diarrhoea, sciatic pain, and so forth. As you can see, intestinal toxicity is part and parcel of many peoples everyday experience.
Is intestinal toxicity a common condition?
Yes it is, but toxicity is not limited to just the colon. Toxic material is found throughout the body, particularly in fat tissue, joints, arteries, muscles, liver, etc. Colonics effectively eliminate large quantities of toxic waste, affecting the condition of the entire body.
As the colon isn't the only organ of elimination, what makes the colonic so important?
While the lungs, skin, kidneys and liver also serve to eliminate toxins, people have experienced throughout history that when they ensure that the colon is cleansed and healed, the well-being of the whole body is greatly enhanced. Colonic hydrotherapy has been found to be the most effective process available to accomplish this work quickly and easily.
Why not use enemas, suppositories or laxatives instead?
Well, every thing has its proper place, but those things really aren't substitutes for colonics. Enemas are useful for emptying the rectum (the lowest 8 to 12 inches of the colon). Usually, one or two pints of water are used to do that. Suppositories are intended to accomplish the same task. Laxatives, particularly herbal laxatives, are formulated for various purposes, such as: to undo the effects of temporary constipation, to build up the tone of the colon muscle, etc. But the Rolls Royce of colon cleansing without question is colonic hydrotherapy.
What makes a colonic so special?
In a 45 minute session approximately 15 gallons of water is used to gently flush the colon. Through appropriate use of massage, pressure points, etc., the colon therapist is able to work loosen and eliminate far more toxic waste than any other short-term technique
What will colonics do to the colon?
A colonic is used to accomplish the following:
- It Cleanses the Colon: Toxic material is broken down so it can no longer harm your body or inhibit assimilation and elimination. Even debris built up over a long period is gently, but surely removed in the process of a series of treatments. Once impacted material is removed, your colon can begin again to co-operate as it was intended to. In this very real sense a colonic is a rejuvenation treatment.
- It Exercises the Colon: Muscles: The build up of toxic debris weakens the colon and impairs its functioning. The gentle filling and emptying of the colon improves peristaltic (muscular contraction) activity by which the colon naturally moves material.
- It Reshapes the Colon: When problem conditions exist in the colon, they tend to alter its shape which in turn causes more problems. The gentle action of the water, coupled with the massage techniques of the colon therapist helps to eliminate bulging pockets of waste and narrowed, spastic constrictions finally enabling the colon to resume its natural state.
- It Stimulates Reflex Points in the colon: Every system and organ of the body is connected to the colon by reflex points. A colonic stimulates these points, thereby affecting the corresponding body parts in a beneficial way.
Are there any additional benefits I might expect from a colonic?
Yes, there are several. Working with a skilled therapist a colonic can be a truly enlightening educational process. You will learn to expand your awareness of your body's functioning by including signals from your abdomen, your skin, your face and even from that most taboo of natural products, your elimination's. You will find that you can spot the beginnings of developing conditions through clues from these body regions and functions before they become serious. You can deal with them sooner and more easily than you otherwise might if you waited until they produce effects seen elsewhere in the body. Also, the solar plexus is the emotional centre of the body and the transverse colon passes right through it. If an emotional event is left incomplete, it often results in physical tension being stored in the solar plexus, which affects all organs of the area, including the colon. This on-going tightening of the colon muscle results in diminished movement of faecal material through the colon, which is experienced as constipation. Not only do colonics alleviate the constipation, they can assist you in creating a fully holistic view of your body's functioning, leading to a better quality of life.
What are the characteristics of a healthy, well functioning colon?
Healthy babies, animals and adults not subjected to the “refinements” of civilization (e.g. aboriginal peoples) have bowel movements shortly after each meal is eaten. So, assuming there is sufficient fibre and water available to the colon, one characteristic is a bowel movement shortly after a meal is eaten. Once the urge to eliminate is honoured by a trip to the toilet, the elimination should be easy and take no more than a few seconds. The stool will be long, large in diameter, light brown in colour, without offensive odour and should float or sink very slowly. When the toilet is flushed, the stool immediately begins breaking apart by the action of water movement. As incredible as this may sound, it is true and commonly experienced in cultures where people live more naturally.
How can I tell if I would personally benefit from a colonic?
Does your colon now exhibit the signs of a well functioning colon? If not, one or more sessions with a knowledgeable colon therapist may bring you great dividends
Is a colonic painful?
It rarely is. Usually, painful experiences are the result of resistance and tension. A professional colon therapist is skilled at putting you at your ease and minimising discomfort. Most people actually enjoy the colonic and are especially pleased with the unaccustomed sensation of feeling lighter, clean and clear afterward. Sometimes during a colonic, the colon muscles will contract suddenly expelling considerable amounts of liquid and waste into the rectum. This may feel like cramping or gas, and may create a feeling of urgency to empty the rectum. Such episodes, if they do occur, are brief and easily tolerated.
Is it embarrassing to have a colonic?
No, you will fully maintain your personal dignity. You will be in a private room with only your therapist, who fully appreciates the sensitivity of the colonic procedure and will help you feel at ease. Your emotions will be acknowledged and honoured. After the gentle insertion of a small tube into the rectum, you are completely covered. Rubber tubing carries clean water in and waste out in a gravity system. The mess and odour sometimes present during an enema simply does not happen with a colonic.
Is there anything I need to do to get ready for a colonic?
Since your abdomen may be massaged it is a good idea to eat or drink lightly in the 2 hours immediately preceding a colonic. Also helpful, but not essential, emptying the rectum with a bowel movement just prior to the colonic saves time and permits more to be accomplished.
What can I expect afterwards?
Most likely, you'll feel great. Probably you'll feel lighter and enjoy a sense of well-being. Not infrequently, someone having their first colonic will remark that it was one of the most wonderful experiences of their life. As soon as the colonic is finished you can carry on with daily routine. For some, the colonic may trigger several subsequent bowel movements for the next few hours, but there won't be any uncontrollable urgency or discomfort. It's also possible you may feel slightly light-headed for a few moments following a colonic